Six Edgcumbe Court tenants took part in their first exercise session with Rich from Fitnniss on Wednesday 18th May. Fitnniss are a local exercise and wellbeing company specialising in helping older people stay active. Classes are free to Edgcumbe Court tenants and over 60s living in the local community. They will run for 12 months, thanks to a grant from Edgbaston Neighbourhood Network Scheme. Pre-booking is essential as numbers are limited to 12 people per session. If you, or someone you know, would like to take part, call Ayesha on 0121 477 281 7 to reserve your space.
For more information about Fitnniss: http://www.fitnniss.co.uk/
For more information about Edgbaston NNS: https://www.heartofenglandcf.co.uk/nns/